April 2018 Newsletter- Seasonal Allergies
This 5 page newsletter provides useful information for natural allergy relief.
Excerpt: "Herbalists have long worked with nettle to decrease the symptoms of seasonal allergies. Nettle's own natural histamine may play a role in reducing the allergic response by blocking histamine receptors, and nettle has been shown to lower inflammatory markers in the blood, while increasing antioxidant levels. Nutrient-dense and rich in vitamins and minerals, nettle supports overall health and vitality, making it especially beneficial for those feeling a bit run down and depleted. Nettle's mild astringency can also help alleviate runny noses and watery eyes."